Personal TrainingRESULTS DESIGNED FOR YOU
ACHIEVE YOUR HEALTH + FITNESS GOALS
With hands on support from a Coach
As an Active Nation PT client, we will work one on one to create a personalised program and training plan just for you!
We will help you achieve your health and fitness goals, while also educating + equipping you with helpful knowledge and tools that you can use when you’re not with us too.
We are truly dedicated to your success!
PERSONAL TRAINING BENEFITS
Stay motivated, accountable and lifting with perfect technique.
Unique personalised program tailored to your goals
Introductory consultation to establish your goals, past injuries and medical history
Full movement screen, strength/fitness testing
3 or 4 day training program for you to do in your own time
Regular re-evaluation of your goals, and progress
Client Success Stories
“Kirra has been an absolute inspiration in my healthy lifestyle change. She has been encouraging and consistent throughout the process, while tailoring the sessions to suit my needs.
Kirra always shows up with a smile and kind words, but don’t let that fool you she will push your limits to ensure you reach your goals.
Her knowledge and experience shine through in every session.
Never boring and always fun.
“I’ve been with Active Nation from the very start and it’s been so inspiring watching it grow into what it is today, Kirra is so welcoming and makes me feel so comfortable to train and learn in an amazing space, myself, I have come from inexperience and not so much loving to train or even step foot in the gym- Kirra has taught me techniques, skills, how to and when to train and everything in between, I’ve learnt to love to work out and eager to push myself harder and harder, she is absolutely amazing and so knowledgeable, couldn’t recommend her enough!
Thank you so much Kirra and Active Nation for everything, you have taught me to love my body again, so appreciative of you!”
HOW TO SIGN UP FOR PERSONAL TRAINING
Send an Enquiry
Attend Your FREE Introductory Session