Personal Training
RESULTS DESIGNED FOR YOUACHIEVE YOUR HEALTH + FITNESS GOALS
With hands on support from a Coach
As an Active Nation PT client, we will work one on one to create a personalised program and training plan just for you!
We will help you achieve your health and fitness goals, while also educating + equipping you with helpful knowledge and tools that you can use when you’re not with us too.
We are truly dedicated to your success!
PERSONAL TRAINING BENEFITS
Stay motivated, accountable and lifting with perfect technique.

WHAT’S INCLUDED
Unique personalised program tailored to your goals
Introductory consultation to establish your goals, past injuries and medical history
Full movement screen, strength/fitness testing
3 or 4 day training program for you to do in your own time
Regular re-evaluation of your goals, and progress
Client Success Stories
HOW TO SIGN UP FOR PERSONAL TRAINING
1
Send an Enquiry
2
Attend Your FREE Introductory Session
3
Experience Results
